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Sleep Packages
Adult Mental Health First Aid
![II4A0949[1].jpg](https://static.wixstatic.com/media/4f79ba_80a46a26014a4b32828a0cfdd53c3573~mv2.jpg/v1/crop/x_0,y_380,w_2640,h_2397/fill/w_848,h_770,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/II4A0949%5B1%5D.jpg)
Ange McMillan
Mental Health First Aid Approved Instructor
This course trains you as a Mental Health First Aider
It will give you practical skills to spot the triggers and signs of mental health issues
The course covers:
Mental Health First Aid Action Plan
What is mental health
Impact of mental health
What is depression?
Risk Factors
Introduction to Suicide
Listening Skills
What is anxiety?
What are eating disorders?
What is self-harm?
What are personality disorders?
What are psychosis, schizophrenia and bipolar disorder?
Risk factors and symptoms
How to build a mentally healthy workplace
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